Join us for a free Crossfit class sponsored by Virago Fitness - a nonprofit activewear brand with a mission to spread awareness about the benefit of fitness for healing and growth. This class is one of the many free fitness classes in San Diego brought to you by the Virago F.I.T. Project which stands for Fitness Is Therapy. This class is hosted by CrossFit 858.
Our Group WOD combines weight training and high intensity exercise all in one for a total body workout.
Come in comfortable workout clothes and sneakers. Bring a bottle of water, and if desired, a sweat towel. For directions on how to find us, use this link: http://www.crossfit858.com/directions-mission-gorge/
*** Class will start promptly at 11:00:00 AM PST. Please arrive 10 min early to check-in.
Although this class is free of charge - please keep in mind that when you reserve your spot you are committing to show up for this class. If you reserve your spot and do not attend, that is a space someone else could have filled. Please be courteous and only sign up for this class if you intend on being there. If you sign up and cannot make it, please cancel via eventbrite 24 hours prior to the class so we can fill your spot. Thank you!