1 Filet of Wild Caught Fresh or Frozen Salmon
(Why wild caught vs farmed fish? Read Allie's blog by clicking on link above)
2 Tbsp Primal Kitchen Honey Mustard Dressing (1 to cook the salmon + 1 to top salmon after cooking)
1 Tbsp Coconut Oil
Pink Sea Salt to taste
Grilled/Roasted Veggies (*MP)
Arugula/mixed greens for salad
Season thawed or fresh salmon with a dash of salt and pepper. Pour honey mustard dressing on top of salmon. Heat coconut oil in a small skillet on med-high heat. Cover salmon and cook until salmon is cooked through and flakey (About 4-6 min). Add grilled veggies from Meal Prep Guide to a bowl, add arugula or mixed greens, place salmon filet on top and pour additional table spoon of honey mustard on meal. Enjoy!
(*MP) Meal Prep - This ingredient is included and prepared ahead of time in Barefood Nutrition's Meal Prep Guide. Download here.