- 2" of Ice at the bottom of your blender
- 1/2 Zucchini
- 1/4 Cooked Cauliflower rice
- Handful of spinach
- 1/4 Avocado
- 2 Dates
- 1 Scoop Further Food Collagen. Use Code (barefood10) for discount when ordering
(Read Why Everyone Should be Using Collagen by Barefood Nutrition)
- 1 tsp Cinnamon
- Dash of Nutmeg
- 1 tsp MCT Oil or Coconut Oil
Optional: Topped with Chia Seed Pudding (*MP) and Coconut Yogurt
Pour all ingredients into your blender and blend until smooth.
(*MP) Meal Prep - This ingredient is included and prepared ahead of time in Barefood Nutrition's Meal Prep Guide. Download here.