Dinner

Cilantro Lime Chicken

Ingredients:

  • 4 boneless skinless cage free chicken breasts
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp olive oil
  • 1 cup low sodium chicken broth
  • 1 tbsp fresh lime juice
  • 1/4 cup chopped onion
  • 1 tbsp chopped cilantro
  • 1/2 tsp red pepper flakes
  • 3 tbsp heavy cream
  • 2 tbsp unsalted homemade butter

Directions:

Preheat oven to 375 degrees. Pound chicken breasts to be even in thickness. Season with salt and pepper. In a large oven proof skillet, heat oil over medium-high heat. Add the chicken and cook it for 6-7 minutes on each side until it is golden brown. Set chicken aside on a plate and cover with foil. Remove your skillet from the heat and add the chicken broth, lime juice, cilantro, onion and red pepper. Bring to a boil and let it boil uncovered for 10 minutes. While this is happening, steam some asparagus on the side. Reduce heat to medium-low and then add the butter and cream. Unwrap the chicken and add it to the sauce. Bake uncovered in same skillet for about 5-10 minutes until the chicken is completely cooked through. Spoon the sauce on top of the chicken, serve with brown rice, garnish with more lime and cilantro. Enjoy!

March 24
Lunch
March 27
Breakfast