A New Workout Fuses the Circus with Circuit training

Ready to take your circuit training to the next level? Cirque-It Fitness combines familiar tools like punching bags and pull-up bars with the novice of silk ropes and aerial maneuvers to create a high-intensity boot camp far beyond the Big Top. Although Elizabeth Skwiot the owner and instructor of this San Diego studio spent years as a performer and coach in circus she says not to let the name of the workout intimidate you.  This class is a circus-inspired circuit that will challenge your body and mind a safe distance from the ground. 

Founded in the modern study of biometrics this circuit-style training is infused with techniques and principles of the circus arts that have captivated crowds since the late 1700's.

Watch 45 minutes whiz by like flying a trapeze artist (with the greatest of ease) in this eight-person class inspired by the physical strength and agility needed to perform the death-defying three ring acts we all love. This Cirque-It Fitness class gives fitness lovers of all levels the opportunity to enjoy functional fitness and circuit training with a circus flair for FREE.

JOIN US ON NOVEMBER 3rd FOR THIS FREE CLASS. #FITNESSISTHERAPY

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