Sneak Peek : Virago Fitness Healthy Eating Guide / by Brittney Hogan

Here at Virago, we believe that wellness is a way of life. We don't believe in extreme dieting or crash diets for weight loss that you only practice for a certain period of time. Health and fitness is a lifestyle that you must commit to fully. Which means you should be eating for long-term health. That's why we are working on putting together the ultimate healthy eating guide. 

Virago believes in the power of healing and growth through health and fitness. With that being said, we want to provide our followers with the necessary tools to living a healthy life. However, it is also important to us to ensure we are offering the most accurate and up-to-date information as possible. Queue epic collaboration announcement: 

We are excited to announce that we are teaming up with Allie Hobson of Barefood Nutrition. Allie is a Nutritional Therapy Practitioner, and while trained to provide programs and protocols to assist individuals in achieving their personal health goals, she wanted to create a basic alternative that anyone could follow to create long-term healthy eating habits. 

This project has been a long time in the making, and we are almost ready to release it. But first, we need your help! We want to make sure that we are giving you the guidance you need. 

This is what we need to know: 

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Comment below with your answer or email us at info@virago-fitness.com

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