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FRIDAY - Dinner

Sweet Potato Hash + Burger + Egg



  • 1/4 lb Grass Fed All Natural Ground Beef
    (Vegetarian? Try : Beyond Meat)
  • 1 Egg
  • 1/2 Sweet Potato (chopped 1/2" cubes)
  • 1 Tbsp Coconut Oil
  • Arugula/Mixed Greens


Form ground beef into a patty. Heat on med-high heat in small skillet until cooked to your liking. Remove patty and let rest. Add coconut oil to skillet and heat on med-high heat. Add chopped sweet potatoes until cooked through and slightly crispy. Add mixed greens to a plate or bowl, top with sweet potatoes. Crack an egg in the same skillet, cover and cook until cooked until the yolk slightly fogs over. Add burger to your bowl, and top with over easy egg. Enjoy!

Earlier Event: November 17
FRIDAY - Lunch
Later Event: November 20
TUESDAY - Breakfast