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TUESDAY - Breakfast

Egg Muffin (*MP)

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Ingredients:

Directions:

Preheat oven to 350 degrees. Spray a muffin tin with nonstick coconut oil spray. Whisk 8 eggs + coconut milk in a large bowl. Add in your veggies and rest of ingredients and whisk. Pour egg mixture into muffin tin about 3/4 full. Bake for about 20-25 minutes until fully cooked.

(*MP) Meal Prep - This ingredient is included and prepared ahead of time in Barefood Nutrition's Meal Prep Guide. Download here.

Earlier Event: November 17
FRIDAY - Dinner
Later Event: November 20
MONDAY - Breakfast