Egg Muffin (*MP)
- 8 Eggs
- 1/4 cup coconut milk
- 1-2 cups pre-roasted veggies (*MP)
- 1 Cup of chopped Spinach
- 1/4 tsp Sea Salt
- 1/4 tsp black pepper
- 1 Tsp Everything But The Bagel Seasoning
Preheat oven to 350 degrees. Spray a muffin tin with nonstick coconut oil spray. Whisk 8 eggs + coconut milk in a large bowl. Add in your veggies and rest of ingredients and whisk. Pour egg mixture into muffin tin about 3/4 full. Bake for about 20-25 minutes until fully cooked.
(*MP) Meal Prep - This ingredient is included and prepared ahead of time in Barefood Nutrition's Meal Prep Guide. Download here.