HELLS BELLS Taught by ON TRACK WELLNESS
Join us for a free Kettle Bell class sponsored by Virago Fitness and On Track Wellness. This class is one of the many free fitness classes in San Diego brought to you by the Virago F.I.T. Project which stands for Fitness Is Therapy.
On Track Wellness has invited us into their space for a 35 minute total body workout class taught by the incredible Nate Church. Hammer Hump Day with a kettle bell class to get your muscles firing! Boost your energy with a total body workout using kettle bells to work every muscle group. Our small group environment builds energy and motivation for all. Don't let the name or use of weights scare you!! You will thank us as you build strength, definition and endurance by hitting an intense workout.
Although this class is free of charge - please keep in mind that when you reserve your spot you are committing to show up for this class. If you reserve your spot and do not attend, that is a space someone else could have filled. Please be courteous and only sign up for this class if you intend on being there. If you sign up and cannot make it, please notify us via email (firstname.lastname@example.org) 24 hours prior to the class so we can fill your spot. Thank you!