It's Monday morning and you just got to work. Did you eat breakfast? Did you pack a lunch? Did you get your workout in before work? Do you know what you're eating for dinner? Did you have time to prep dinner so you're not spending your entire evening cooking when you should be relaxing? If you answered "no" to any of these questions, it may be time for you to hire a Meal Prep Service.
The founder of Meal Prep Sundays started this company because he found himself answering no to all of these questions as well. He did not have the time to meal prep, workout, and work. Most importantly, he didn't know how to cook. This can be a huge problem for someone trying to get healthy and fit.
Here are 5 reasons why hiring a meal prep service may be just what you need.
1. It saves you time.
This is a no brainer. A meal prep company prepares your meals for you, prepackages them and delivers them right to your door. Look at all of the time you just saved by not planning your meals, going to the store, cooking at home, cleaning up the dishes, and packaging left overs.
2. It's less expensive than you think.
Meal Prep Sundays wanted to offer quality food options to their customers that didn't break the bank. When you add up the cumulative costs of shopping for fresh whole food ingredients and the time to prepare them, Meal Prep Sundays actually saves you money (about $60 per week). Check out their price options here.
3. Portion Control & Creative Pairings
Another benefit of meal prep is that you won't over eat. Each meal comes perfectly portioned in its own separate container that is easily reheat-able in the microwave or oven. The meals are prepared by professional chefs, and the creative pairings they offer provides variety and insight into healthier choices you may not have known about. Check out their meals here.
4. It is healthier for you.
Meal Prep is all around healthier. Each meal is only 500 calories. There is no sugar, no preservatives or added flavoring. They use nothing but fresh, quality ingredients that are purchased locally. Their meals are high in fiber, each contain over 30g of protein, and are packed with healthy fats, vitamins and minerals. Oh, not to mention - they are DELICIOUS!
5. Designed personally to meet your health goals
Each meal plan from Meal Prep Sundays is completely customizable. The plans are designed by the world's best trainers and industry experts, and are based off of your age, gender, body weight, fitness goals and activity level.
What are you waiting for?
If you're ready to save money, save time, eat healthy and reach your health and wellness goals - get started today.
Not in the San Diego area? Google Meal Prep Services near you to find a list of the closest companies. They are popping up all over the Unites States because more and more people are realizing how convenient they are!