Natural Healing : Rosemary / by Brittney Hogan

FUN FACT: Did you know in ancient times, rosemary was a favorite oil to drive away evil spirits?

ROSEMARY

/ Rosmarinus Officinalis /

Not only is rosemary easy to grow and smells amazing, it has many healing and restorative properties. Use rosemary for the following:

RESPIRATORY INFECTIONS
Apply Topically to chest and diffuse aromatically.

CANCER
Take internally in a capsule.

HAIR LOSS
Apply topically to scalp,

MEMORY
Apply topically under nose and across forehead or diffuse.

BELL'S PALSY & MULTIPLE SCLEROSIS
Apply topically to bottoms of feet and internally in a capsule.

MENTAL, ADRENAL & CHRONIC FATIGUE
Diffuse with basil to combat fatigue.

JAUNDICE & LIVER CONDITION
Take internally in a capsule.

NERVOUSNESS & DEPRESSION
Diffuse to de-stress.

TIRED & STIFF MUSCLES
Apply topically with wintergreen.

CELLULITE
Take internally in a capsule and diffuse.

EMOTIONAL BALANCE
Use aromatically and topically to get from confused to open minded. 

ROSEMARY BLENDS WELL WITH : Peppermint, Basil and Lavender.

*CAUTION* against high use during pregnancy, people with epilepsy and high blood pressure.


Information retrieved from The Essential Life.
Photos by Virago Fitness