Tired of Chicken? Try This! / by Brittney Hogan

I don't know about you, but we eat a lot of chicken at our house. Although it's delicious, it can get boring eating so much chicken. If you want something that packs the same punch as chicken, try pork chops. 

Pork is just about as lean as chicken; it is a great source of protein, zinc and B vitamins. One 3 ounce pork chop provides women with 52% of their recommended daily protein intake, and men with 43%. Pork Chops have only 1 gram of saturated fat just like chicken. 

I like to pat dry each pork chop with a paper towel, season it with salt, pepper, garlic powder and herbs de provence, drizzle with a little bit of olive oil, garnish with my home grown rosemary and bake in the over at 350 deg. for one hour. You can't beat it.